Create an Exercise Program in HumanTrak

1. Log in to the HumanTrak laptop
2. Click Profiles
3. Click on a profile name or create a profile
4. Click START AutoTrainer
5. Select Plan Builder 
6. Enter a name for the plan
7. Drag and drop exercises into the new plan panel and to re-order

8. Click the gear icon for each exercise to confirm amount of sets, reps and rest time

9. Click Save - to keep plan; or Click Start - to open AutoTrainer immediately and not save plan