Run a ForceFrame Training Session
Prior to running a training session you will need to
Create a Training Program.
To run a training session in ForceFrame App:
- Log in to ForceFrame App
- Go to Device
- Select Device to connect ForceFrame
- Go to Athlete
- Search for the relevant profile
- Expand group to display profile name
- Click profile name
- Go to Program
- Click Training
- Search for the relevant training program
- Click the training program
- Click Start
- Set the ForceFrame up as displayed on screen
- Have the individual get into position
- Click Begin
- Have the individual press against the sensors(s) to reach the Target Zone in the force trace
- Have the individual follow the on-screen queues to continue the session
- Click Done when the session is complete
- Click Upload to view results in VALD Hub