ForceFrame Test: Shoulder Abduction Protocol

Shoulder Abduction Side Lying

Crossbar Rotation
Paddle Position
F (Flat)
Starting Position
Side lying     
Lying underneath crossbar      
Back of wrist resting on pad     
Instructions for the Individual
Keep their arm straight   
Push against the pad for the required time
Repeat for the required number of reps
Instant Results
Max Force Left [N] 
Max Force Right [N] 
Imbalance [%]