ForceFrame Test: Ankle Inversion / Eversion Protocols
Ankle Inversion / Eversion Supine
Ankle - Inversion Supine |
Ankle - Eversion Supine |
| Crossbar Rotation 0⁰ |
Crossbar Rotation 0⁰ |
| Paddle Position S (Small) |
Paddle Position S (Small) |
| Starting Position Supine Big toes resting on pads |
Starting Position Supine Outside of feet resting on pads |
| Instructions for the Individual Keep their legs straight Push against the pads, aiming to roll the feet in for the required time Relax Repeat for the required number of reps |
Instructions for the Individual Keep their legs straight Push against the pads by rolling the foot for the required time Relax Repeat for the required number of reps |
| Instant Results Max Force Left [N] Max Force Right [N] Imbalance [%] IN:EV Ratio |
Instant Results Max Force Left [N] Max Force Right [N] Imbalance [%] IN:EV Ratio |
