ForceFrame Test: Ankle Dorsiflexion Protocol

Ankle Dorsiflexion Seated

Crossbar Rotation
Paddle Position
F (Flat)
Starting Position
Top of foot raised to pad          
Heel on ground 
Instructions for the Individual
Keep their heel on the ground
Pull up against the pad for the required time
Repeat for the required number of reps
Instant Results
Max Force Left [N] 
Max Force Right [N] 
Imbalance [%]