SmartSpeed Drill - Reactive Pro Agility

Overview:

The Reactive Pro Agility drill is designed to train athletes’ reaction time in addition to the time it takes to complete the pre-configured drill. Pro Agility drills are designed to train athletes to make rapid changes in direction. 

Minimum number of timing gates: 1

Suitable for  SmartSpeed Pro

Start Drill Options:

  • Triggers can include lights, beep, or both
  • Use a SmartJump or SmartPad to start timing when the athlete lifts off or steps on the SmartJump or SmartPad
  • In Beam
  • Standard automatic

To setup in SmartSpeed app:

  1. Log in to SmartSpeed app
  2. Select Start Session
  3. Select Drill: Pro Agility
  4. Select My Drill: Standard (unless using a custom drill created in SmartSpeed Online)
  5. Select your Team
  6. Select Mode: Automatic (unless using SmartScan RFID reader)
  7. Confirm Re-arm: 500 ms. The time it takes for gates to reset for the next athlete - adjust as required
  8. Name session as required for your reporting
  9. Select Ready
  10. Set the timing gate order. Walkthrough the timing gates in the order the athlete will pass through.
  11. Select ECP: On
  12. Select Start Type: In Beam 
  13. Select your Tag Result preference. If you select On, you then select the amount of time to tag a result valid or invalid.
  14. Select the Tick Icon 
  15. Run through the drill as prompted by the timing gates and drill set up.