SmartSpeed Drill - Reactive Pro Agility
Overview:
The Reactive Pro Agility drill is designed to train athletes’ reaction time in addition to the time it takes to complete the pre-configured drill. Pro Agility drills are designed to train athletes to make rapid changes in direction.
Minimum number of timing gates: 1
Suitable for SmartSpeed Pro
Start Drill Options:
- Triggers can include lights, beep, or both
- Use a SmartJump or SmartPad to start timing when the athlete lifts off or steps on the SmartJump or SmartPad
- In Beam
- Standard automatic
To setup in SmartSpeed app:
- Log in to SmartSpeed app
- Select Start Session
- Select Drill: Pro Agility
- Select My Drill: Standard (unless using a custom drill created in SmartSpeed Online)
- Select your Team
- Select Mode: Automatic (unless using SmartScan RFID reader)
- Confirm Re-arm: 500 ms. The time it takes for gates to reset for the next athlete - adjust as required
- Name session as required for your reporting
- Select Ready
- Set the timing gate order. Walkthrough the timing gates in the order the athlete will pass through.
- Select ECP: On
- Select Start Type: In Beam
- Select your Tag Result preference. If you select On, you then select the amount of time to tag a result valid or invalid.
- Select the Tick Icon
- Run through the drill as prompted by the timing gates and drill set up.