Understanding NordBord Results in the ScoreBord App

When you run a NordBord test in ScoreBord, a number of metrics are calculated automatically.  Here's a rundown of what the on-screen metrics mean.

Related:   Understanding ForceFrame Results in the ScoreBord App

1
The main graphing window shows a force-time trace during a test
(i.e. Y-axis = force in newtons, and Y-axis = time in seconds):

  • Y-axis = force in newtons (N)
  • X-axis = time in seconds (s)
  • Blue line = left leg force
  • Orange line = right leg force
2
The top-left results panel shows maximum strength results:

  • Maximum left leg force is shown in blue
  • Maximum right leg force is shown in orange
  • Imbalance (i.e. percentage difference between left and right maximums) is shown in grey
3
The top-right results panel shows average strength results:

  • Average left leg force is shown in blue
  • Average right leg force is shown in orange
  • Imbalance (i.e. percentage difference between left and right averages) is shown in grey

Note: "Average" is the average of the peaks of all reps performed during the test.

4
The right-hand results bar shows rep-by-rep results for left and right leg.

Unwanted reps (e.g. accidental reps or reps performed with undesireable form) can be de-selected using the checkboxes next to each rep.
5
The left-hand results bar shows reference points for the person being tested, in the test type being conducted: 

  • Best is their highest ever left and right leg results for that test
  • Baseline is an editable reference point (often recorded at the start of a preseason or season)
  • Target is an editable goal for the person to aim for
  • Moving Avg is the average result from the last 1-10 tests

Related Articles