Ensure the individual is standing in the middle of the position circle.
Have the individual stand in a relaxed and upright posture with hands on their hips.
Click [Capture] and have the individual crouch, jump as high as possible, and then land. Return to the upright starting position. Complete a total of 3 repetitions. Click [Stop] once the test is complete.
Review instant results on right-hand side of the screen.
