HumanTrak Test: Countermovement Jump Protocol

Test description and protocols:

Starting Position
  • Upright in a relaxed standing posture
  • Hands on hips
Protocol
  1. Ensure the individual is standing in the middle of the position circle.
  2. Have the individual stand in a relaxed and upright posture with hands on their hips.
  3. Click [Capture] and have the individual crouch, jump as high as possible, and then land. Return to the upright starting position. Complete a total of 3 repetitions. Click [Stop] once the test is complete.
  4. Review instant results on right-hand side of the screen.
Repetitions
Instant Results
  • Jump height
  • Peak hip flexion
  • Peak knee flexion
  • Peak knee varus