ForceFrame Test Protocol - Shoulder Adduction Protocol

Shoulder Adduction Side Lying

Crossbar Rotation
180⁰
Paddle Position
F (Flat)
Starting Position
Side lying     
Lying underneath crossbar      
Front of wrist resting on pad     
Instructions for the Individual
Keep their arm straight   
Pull against the pad for the required time
Relax
Repeat for the required number of reps
Instant Results
Max Force Left [N] 
Max Force Right [N] 
Imbalance [%]