ForceFrame Test: Elbow Flexion Protocol
Elbow Flexion Seated
| |
| Crossbar Rotation 0⁰ |
| Paddle Position F (Flat) |
| Starting Position Sitting on ground Elbow bent 90⁰ Fist clenched Top of fist resting on pad |
| Instructions for the Individual Keep their body still Push against the pad for the required time Relax Repeat for the required number of reps |
| Instant Results Max Force Left [N] Max Force Right [N] Imbalance [%] |
