Create a Training Program in ForceFrame App
To create a training program in ForceFrame App:
- Log in to ForceFrame App
- Go to Program
- Click Training
- Click + Icon
- Input a program name
- Create exercises as required:
- Click Add Exercise and complete fields
- Click Camera Icon to view exercise position
- Click Done to confirm exercise
- Drag and drop to reorder exercises
- Schedule training session dates (if applicable)
- Click Save