HumanTrak Categories and Test Types

Categories in HumanTrak are a grouping of related tests. The HumanTrak kit comes with the following default categories and related tests:

Stability /Balance

• Standing Posture (5 seconds)
• Single Leg Stand (5 seconds)
• Semi Tandem Stand
• Tandem Stand
• Single Leg Stand

Cervical Spine ROM (Range of motion)

• Cervical Lateral Flexion
• Cervical Flexion/Extension

Upper Body ROM

• Shoulder Abduction/Adduction
• Shoulder Flexion/Extension
• Shoulder Internal/External Rotation

Lower Body ROM

• Seated Hip Internal/External Rotation

Lower Body Dynamic

• Single Leg Squat
• Squat
• Sit to Stand
• Stand to Sit
• Overhead Squat
• Drop Jump
• 30 Second Sit to Stand
• 5 Repetition Sit to Stand
• Lunge
• Countermovement Jump